As a diabetic patient, you have to take an active role in managing your diabetes. Make a commitment to yourself, to your doctor, nurse and dietitian. They will give you enough knowledge for you to understand this kind of condition and encourage you to take part in the treatment. And also, support along the way. You should know about the basics of diabetes care and how to live with it. Read about diabetes. Eat healthy food and exercise as part of your daily activities. Be conscious about your weight and monitor your blood sugar just like how you would measure your blood pressure with the Omron BP785 10 Series Upper Arm Blood Pressure Monitor. Always follow your doctor’s instructions and do not hesitate to ask questions.
Avoid smoking because it increases the risk of having complications later on. These complications include: heart attack, stroke, nerve damage and kidney diseases. Patients who have diabetes and a smoker are three times more prone to die of cardiovascular diseases. You should have a yearly eye examination to check for signs of retinal damage, cataracts and glaucoma. Keep your blood pressure and cholesterol in normal level. It can damage your blood vessel, having a high blood pressure can lead to heart attack. Diabetes care is needed for those having diabetes.
Blood sugar in high levels can possibly weaken your immune system. Flu, pneumonia and other vaccines are important for your protection. One more thing you have to remember is caring for your feet because a high blood sugar level can damage the nerves in your feet as well as reduce blood flow to your feet. To be able to prevent problem of the foot always wash your feet with lukewarm water daily. Dry them and moisturize it using lotions. Be observant, check for any blisters, cuts, sores, redness or swelling every day. Immediately consult your doctor if foot problems occur. A sore that does not heal for a few days would be a bad indication. If not treated properly it may become a serious problem.