Tag Archives: diabetes

As a diabetic patient, you have to take an active role in managing your diabetes. Make a commitment to yourself, to your doctor, nurse and dietitian. They will give you enough knowledge for you to understand this kind of condition and encourage you to take part in the treatment. And also, support along the way. You should know about the basics of diabetes care and how to live with it. Read about diabetes. Eat healthy food and exercise as part of your daily activities. Be conscious about your weight and monitor your blood sugar just like how you would measure your blood pressure with the Omron BP785 10 Series Upper Arm Blood Pressure Monitor. Always follow your doctor’s instructions and do not hesitate to ask questions.

Avoid smoking because it increases the risk of having complications later on. These complications include: heart attack, stroke, nerve damage and kidney diseases. Patients who have diabetes and a smoker are three times more prone to die of cardiovascular diseases. You should have a yearly eye examination to check for signs of retinal damage, cataracts and glaucoma. Keep your blood pressure and cholesterol in normal level. It can damage your blood vessel, having a high blood pressure can lead to heart attack. Diabetes care is needed for those having diabetes.

Blood sugar in high levels can possibly weaken your immune system. Flu, pneumonia and other vaccines are important for your protection. One more thing you have to remember is caring for your feet because a high blood sugar level can damage the nerves in your feet as well as reduce blood flow to your feet. To be able to prevent problem of the foot always wash your feet with lukewarm water daily. Dry them and moisturize it using lotions. Be observant, check for any blisters, cuts, sores, redness or swelling every day. Immediately consult your doctor if foot problems occur. A sore that does not heal for a few days would be a bad indication. If not treated properly it may become a serious problem.

Studies looking in the connection between abdominal fat and following type 2 diabetes or CHD could be muddied by unknown confounders (including lifestyle variables) or inverse causality, Dr Emdin and co-workers note. Inquiring genetic predisposition to stomach fat influences these results would prevent these issues.

Therefore, the researchers analyzed data from 322,154 participants in four genomewide-association studies from 2007 to who 111,986 people 2015 and from had data in accumulated from to 2011 in the UK Biobank 2007 The people in the UK Biobank had a mean age of 57, and 53% were girls. They'd a mean waist-to-hip ratio of 0.875.

Researchers developed a genetic threat score on the basis of the existence of 48 single nucleotide polymorphisms (SNPs) that are related to stomach fat.

In a Mendelian randomization investigation, having a polygenetic predisposition for stomach fat was tied to having increased amounts of cardiometabolic risk factors as well as a larger danger of developing CHD and type 2 diabetes.

Particularly, each one-standard deviation increase in waist-to-hip ratio on the basis of the polygenic threat score and corrected for BMI was correlated with 27-mg/dL higher triglyceride levels, 4.1-mg/dL higher 2-hour glucose levels, and 2.1–mm Hg higher systolic blood-pressure levels.

Based on co-workers and Emdin, three main conclusions might be drawn from this study. "First, these findings bring human genetic support to preceding observations relating abdominal adiposity with cardiometabolic disorder," such as those seen in the INTERHEART acute MI case-control study.

"Second, these results indicate that body fat distribution, beyond simple measurement of BMI, could clarify element of the variation in risk of type 2 diabetes and CHD noted across people and subpopulations." By way of example, increased abdominal adiposity to get a specified BMI may explain the excess risk of CHD in men vs women or in South Asians vs other people, they write.

"Third, waist-to-hip ratio corrected for BMI might prove useful as a biomarker for the development of treatments to stop type 2 diabetes and CHD," since so far there is little attempt to come up with treatments to transform how fat is spread within the body. You may find more details at diabetes forums.